...Golf instruction is critical in understanding the mechanics of the golf swing. I am a firm believer in golf instruction. However, golf instruction is not the ONLY component to optimal golf performance.

I believe the BEST combination for maximizing your golf potential is golf instruction, mental golf AND the physical (fitness) side of golf.

You see, golf is a very demanding and stressful sport on your body.

To stand in a somewhat stationary position, while swinging a 3 foot long club at over 80 miles an hour, takes a tremendous amount of both strength and flexibility.

Do you agree?

I mean, how many times ...more

What You Need To Know About Golf Fitness?

... it can affect a lot on your back muscles.

A player needs to develop special skills which are specific for their game. A full swing is a high speed movement lot of muscles are needed to complete this movement. If a person is not fit he can have lower back injuries. Before starting golf fitness program a player should go under a physical assessment as e...more

Golf wedding Favors

...es as well as the wedding date. Your wedding guests will love this bit of a personal touch to their gift.

Of course, it can be odd to just hand out the single golf tee, personalized or not. What you can do is assemble a golf goody-bag. There are lots of chocolate golf balls available, and these are arguably some of the least expensive wedding favors around, but those get consumed right away and won't be helpful as souvenirs. You can purchase see-thru wedding favor packaging, put in a chocolate golf ball and two golf tees printed with the bride and groom's names, and close it u...more

The Perfect Golf Swing

...Trying to achieve the perfect golf swing, believe it or not it is well within your ability, even if you are a just started playing golf. Executing the perfect golf swing is a difficult feat and doing it consistently is even harder to accomplish. How you start out learning the mechanics of the perfect golf swing is crucial. The perfect golf swing is the one that is effortless through good technique. If you break down the golf swing both mechanically and physically you will see that the body goes many turns and pivots to create the perfect golf swing. The proper or perfect golf swing is really a study in physics. Indeed the perfect golf swing is every golfers goal and dream. Golfers believes the perfect golf swing is a myth, but it is attainable all you need to do is practice the basics until the swing becomes second nature.

Practicing creates muscle memory...more

Thickyogamat