...the contrary, the world is unconscious, having no knowledge, mortal, changeable and destructible. In fact this world does not exist. The world is an imagination of conscious souls only. The conscious souls is the locus on which the world is projected. As in the dream we think the dream objects are real, so the world appears to be real because of ignorance. Once this ignorance disappears at the dawn of true knowledge, the world appears to be false. One realises that the Self is the only truth in the whole universe. This is also the divine truth.

This divine truth which is the cream of Vedic philosophy has been forgotten by all. The basis of all religions is to believe in an imaginary God. Religious texts are written in praise of such imaginary Gods by religious leaders. People obey the texts either out of fear of Gods or of religious leaders. Religious leaders take the help of rulers in order to impose their instructions on people. Rulers also take the help of religious leaders in order to keep their subjects and territory united. For thousands of years when people follow the same religious instructions, they accept them as true. However the truth is differ...more

Yoga for Pregnant woman - Journal, Exercise and Position - Control of the Body, Part 1

...appy mom. It also helps to cope with labour pain. Contractions deprive the baby of oxygen temporarily, but by simply breathing right during delivery, a woman can saturate the uterus with oxygen, which will immensely benefit the baby."

Exercises

Yoga exercises gently strengthen your reproductive organs, and pelvis which helps in preparing for a relatively easy childbirth. "Yoga exercises will definitely help an expectant mother to have smooth labour, provided everything else is okay. If you have a normal delivery, you can restart yoga after two weeks, but if you have a C-section, you can resume practicing it only after six weeks. Practicising yoga post partum helps prevent post pregnancy backaches and tones the pelvic muscles.

Random Fact: Madonna's Fitness Mantra -

. Practice ashtanga yoga for four days a week.

. Goes for a twice-weekly pilates session. Gets hooked to gyrotonics machine, which helps to strengthen and stretch the muscles.

. For burning calories, runs with her minders and cycles around town, which k...more

3 Benefits of Yoga in Your Life

...More and more people are inquiring about the benefits of yoga than ever before. It seems as we get older as individuals we are looking for ways to become more productive in less time and take better care of ourselves. This leads to many different ideas on how to do that and has leaded us to yoga as a way to accomplish this.

Maybe one of the most overlooked benefits of yoga is the psychological effect it can have in our lives. It seems in today's world many things tug at us from our work to the kids to just everyday life. By using this method of atonement we ca...more

Yoga For Losing weight

...ht loss is healthy. The reality of the world we live in is that gradual weight loss of one pound, or two, per week is healthy. Gradual weight loss has the best chance of becoming permanent.

Holistic health has everything to do with balance in the body and all of the body's systems. Crash dieting and excessive / obsessive workouts only create further imbalances of the body and mind. The best way to reach a truly healthy state is to eat life-giving foods, strengthen and sooth the body, and renew the mind and spiri...more

Dvd Yoga W Ciazy